Roasted cauliflower
Healthy vegetables prepared in a refined way
- Preparation time 45 min.
- easy
Cauliflower has a good flavour of its own and is filling. The perfect vegan meal, also great as a side dish.
Preparation
Bring a pot of water to the boil and add the cauliflower cut into pieces. Boil for 4-5 minutes and then drain.
Let the cauliflower cool completely and mix with the marinade ingredients in a bowl. Marinate in the fridge for 20-30 minutes.
Make a thin batter by mixing all the ingredients listed.
Dip cauliflower in batter and fry in olive oil.
Quantity
Ingredients for 4 peopleIngredients
- 1 piece Fresh cauliflower
- 2 tbsp Soy yoghurt or Vegenaise
- 2 tsp Ground coriander seeds
- 2 tsp Garam Masala (ready mix)
- 1 tsp Ground cumin seeds
- 1 tsp Ground ginger
- 3 tbsp Maize flour
- 2 tbsp Spelt flour or wheat flour
- 1 tsp Flower sea salt
- 2 pinch Black pepper from the mill
- 2 pinch Turmeric
- 1 tbsp Cider or beer
For the marinade:
For the breading:
Tips
Tip for buying: Fresh cauliflower squeaks a little when you touch it and move it around.
